Wash your face twice daily with a mild cleanser.
Avoid touching or picking at pimples.
Drink plenty of water daily. Hydration keeps your skin healthy and glowing.
Eat less sugar and processed foods. Include fruits, veggies, and omega-3 fatty acids.
Use sunscreen
Stress triggers acne flare-ups.
Aim for 7-8 hours of quality sleep.
Seek professional advice for persistent acne.
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