How a Genetic Testing Helps You Lose Weight

Your genes can influence weight loss 

Neha recently met her friend; she was amazed to see that her friend had lost a lot of weight and looked slimmer and better! Happy for her friend, but Neha could not understand why she was unable to lose weight. She had tried all the different diets, exercised regularly, and followed a disciplined lifestyle. When enquired; her friend told her that generic diets and exercise were not enough. She needed a personalized plan to suit her unique self. That is when Neha got introduced to DNAwise genetic testing.? 

What is genetic testing? 

Each person possesses a unique set of genes. Genes determine several aspects of our life. Physical features, shape, height, weight, and also other factors like disorders, diseases, and fitness levels too! 

Genetic analysis can help reveal a lot about how your body responds and what factors suit the overall well-being of an individual. It can tell the susceptibility to any disease and can diagnose genetic conditions. This study of genes or DNA helps early detection of any disease and also helps to provide the required medical care. Genetic testing is beneficial to understand disease prevention and treatment plans. The person can modify their diet and exercise patterns to achieve better fitness and good health. 

Genes and weight loss 

The sedentary lifestyle and the lockdown have caused most of us to gain weight. It has caused obesity in many people. Being obese or overweight can increase your risk of heart diseases like angina, heart attack, stroke, and diabetes. It is crucial to maintain a healthy weight. 

• Causes of Obesity 
• Overeating 
• Consuming high-sugar food items 
• Hormonal imbalance 
• Underlying health conditions 
• Hereditary or genes 

Genes play a huge role in determining your weight. The average weight you may have all your life depends on your genes.? 

If you are trying to lose weight, along with environmental factors and lifestyle, genes are a contributing factor too. They determine the weight loss strategy that may best suit you. The one-size-fits-all model does not work in this case. A well-curated weight loss is essential to achieve the desired results.? 

The Indus Health Plus DNAwise Wellness genetic testing will provide you with accurate results. It is a simple do-it-yourself, saliva-based test and requires only a few minutes. You can do the test within the comforts and privacy of your home. With 44 + parameters, the results reveal different aspects of your body related to Nutrition & Fitness. The DNAwise genetic report provides an understanding on genetic tendencies towards your appetite levels; foods & exercises that can help you manage your weight, types of exercises that suit your body etc. Indus Health Plus also provides counselling sessions with genetic experts after you get your report. These experts guide you with personalized approach and help you to devise a plan to help you lose weight effectively and efficiently.? 

Benefits of Genetic Testing 

• A predictive genetic test provides a detailed report based on your DNA.? 
• Know your genetic build 
• Plan your food intake according to your body’s needs 
• Indulge in exercises that work for your weight loss 
• Observe symptoms for diseases that you have a high risk for 
• Modify your lifestyle to prevent the onset of those diseases 
• Get preventive health check-ups* 

How to book a DNAwise genetic test? 

You can simply visit the website?www.indushealthplus.com?or call us on our numbers. Our helpful staff would be happy and eager to help and guide you. Take matters into your hands. Live your life stress-free. In the era of personalized health solutions, make the most of this wonderful facility to lead a healthy and happy life.