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Genetics and Fitness

Fitness DNAwise

A healthy and fit body is what every individual aspires for. Fitness is governed by a defined set of principles but as we see, no two persons respond equally to same fitness plan. The variability in this response can be attributed to the different set of genetic variants that they carry. Your genes influence the body composition, muscle fiber content, the oxygen carrying capacity, your endurance potential, and much more related to your fitness. It therefore becomes imperative to use genetics based guidance to customize and optimize your training regime. Knowledge of the complex interaction between your genes and fitness parameters is instrumental for personalizing your fitness plan.

Genetics and Fitness

Which fitness parameters are reported in DNAwise?

DNAwise is a one stop solution for all your fitness needs. Know about your genetic potential for various exercises, metabolic and sports profile, your risk for musculoskeletal injuries, your post-exercise recovery potential, and much more about your fitness. Here is a complete list of all fitness parameters reported in DNAwise:

Following fitness categories are reported in DNAwise
  • Cardiovascular/ Metabolic And Muscle Profile

    Cardiovascular/ Metabolic And Muscle Profile

  • Sports Profile

    Sports Profile

  • Other Factors

    Other Factors

Even though you are healthy today, you may be at risk for some conditions.

Know better to act better

What you get to know through your report?

Your genetic testing report will outline your genetic tendency for 13 fitness related parameters. The report will help you understand about the basics of that fitness parameter along with influence of genetics on that trait. It will also give recommendations about how to optimize your training and performance based on your genetic profile.

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Our Genetic Testing Packages

Different people have different goals. So, we have different genetic testing packages. Choose the package that’s best for YOU!!

DNAwise Wellness

DNAwise Wellness

A genetic test which sets out the perfect diet and exercise recommendations for your lifelong wellness, tailored as per the genetic tendencies of your body.

  • 25+ Parameters
  • 2 Categories
  • Free 1-1 Genetic Counseling
Learn More

COVIDNAwise

COVIDNAwise

COVIDNAwise Genetic report will help you understand your genetic risk for COVID-19 infection and its associated complications.

  • 10+ Parameters
  • 3 Categories
  • Free 1-1 Genetic Counseling
Learn More

Hear the Cheer from DNAwiseians

Don’t just go by what we say. Hear about the DNAwise experience from our customers.

Genetics and Fitness